Do you need to relieve stress and anxiety or just want to get your zest for life back? Come practice yoga with Amanda and she will show you how a personalized yoga practice can help you find the peace of mind you've been looking for.
Amanda teaches private, custom yoga classes and small intimate group class series based on Sivananda Yoga with her own personal style mixed in. She caters to students who have the desire to build a consistent, meaningful and personal yoga practice. She especially loves teaching beginners and specializes in helping people with no previous yoga experience start their practice and gain the confidence to stretch themselves both mentally and physically.